2012年11月21日

Detoxification and beauty

This is an article on the vegetable juice, detoxification of vegetable juice, vegetable juice health articles. Everyone wants a red and white face, because it not only gives a sense of beauty, but also make their own spirits, beneficial to the physical and mental health. But what is the recipe for removal? In natural foods, with the maintenance of the skin and remove freckles.

Everyone wants a red and white face, because it not only gives a sense of beauty, but also make their own spirits, beneficial to the physical and mental health. But what is the recipe for removal? In natural foods, with the maintenance of the skin and eliminate freckles foods have many kinds of. Is introduced several effective therapeutic method.

1 daily drink 1 cup of tomato juice or eat tomatoes, a good function of preventing freckle. Because tomatoes contain rich vitamin C, known as the " vitamin C warehouse ". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that soft white skin, dark spots.

2 lemon juice stirred, add crystal sugar moderate drinking. Lemon is rich in vitamin C, lemon juice 100 grams of vitamin C can be as high as 50 mg. In addition also contains calcium, phosphorus, iron and B vitamins and so on. Often drink lemon juice, can not only white tender skin, prevent skin vascular aging, eliminate facial pigment spots, but also has the role of prevention and treatment of atherosclerosis.

3 take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, 10 grams of ginger. Cucumber will wash, peel, heart slice. Rice washing clean, ginger is abluent pat. Pot, add about 1000 ml, set the fire, rice, ginger, the fire boil, simmer to switch to rotten rice nowadays into cucumber slices, and then simmer until the soup thick, into the salt seasoning. Two times a day warm, moist skin, dispel, weight loss can be.
posted by DO at 18:29| Comment(0) | health | 更新情報をチェックする

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